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Dip_Oceans

4 New Healthful Snacks

Dawn Jackson Blatner, RDN

Is it just wishful thinking that snacks can be healthful, tasty and satisfying? Absolutely not!

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Mature man smiling while applying sun screen cream on face

Stop Kidding Yourself About Sunscreen

Barney Kenet, MD, New York-Presbyterian/Weill Cornell Medical Center

Even though dermatologists have cautioned for years that burned—or even suntanned—skin can lead to skin cancer, far too many people are failing to heed that warning.

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Heard By Our Editors

Better Treatment For Social Anxiety

Better treatment for social anxiety. Cognitive behavioral therapy (CBT) was more effective than antidepressants and other drugs and types of...

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Brainstorms

New Harm From Jet Lag

New harm from jet lag. Sleep disturbances associated with jet lag also affect the daily rhythms of intestinal bacteria—a possible reason for the...

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